Almost. A. Man.

ALMOST MEN PODCAST, EP1: SEX ADDICTION AND MORE.

4/7/2021

SHOW NOTES:

Eric and Scott Holiday cover a lot about sex addiction in Part 1.....

Replacing the dopamine rush from sex with new connections.

Scott talks about showing up and being authentic on instagram.

Where do these habits start from?

Practice staying conscious to become who you want to be.

Eric covers the Importance of expectations when trying to make progress.

Your partner can be your best coach.

Asking for help.

Working to feel your partners emotions.

The fear of losing your partner.

Feeling a loss of identity.

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Eric is an advocate of mental healthy, especially for children. He's part of the initiative at Physiology First, a Non-Profit online University focusing on reeducating the youth all around the world.

Five years ago Eric began his own journey on mental health as a health coach. He started to see that he couldn't fully help his clients reach their fitness goals until they worked through emotional traumas holding them back.

Eric started this blog to help lead an initiative of humans all around the world opening up about their struggles. In particular Eric shares his struggles with intimacy and relationships.

Eric is a Health Coach with specialties in behavior change, mobility and posture restoration, Buteyko Breathing, Energy System Development and is a C.S.C.S. Strength Coach.

Almost .
A .man .

ALMOST MEN PODCAST, EP1: SEX ADDICTION AND MORE.

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Almost . A .man .

ALMOST MEN PODCAST, EP1: SEX ADDICTION AND MORE.

Posts

Author

Archives

Almost .
A .man .